Original Mini Breadsticks
Packaged product Bread and Baked Goods Ocado
Original Mini Breadsticks contains 413 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 3,365,333% of the Daily Value for iodine, 83% of the Daily Value for manganese and 52% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 6.6 g | 23% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 46.3 µg | 12% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 67.4 mg | 16% |
| Phosphorus L | 226 mg | 18% |
| Potassium L | 298 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.26 mg | 28% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 5,048,000 µg | 3,365,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.9 gabove the median for bread and baked goods (median 2.5 g)
- Fat7.9 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium720 mgbelow the median for bread and baked goods (median 800 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ocado
- Barcode
- 5055540021966
- Quantity
- 100 g
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Olive Oil (7%), Yeast, Barley Malt Extract, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Rubatà, Mit Oliven Mario Fongo | 413 | 10.7 g | 69.7 g | 10.2 g |
| Grissini al sesamo Mario Fongo | 413 | 10.7 g | 69.7 g | 10.2 g |
| Italian torinesi breadsticks Marks & Spencer | 413 | 14 g | 69.5 g | 8 g |
| Grissini crocchini sezamové Roberto | 413 | 12.5 g | 70.8 g | 8.2 g |
| Gressin GrissinBon | 413 | 13 g | 67 g | 10 g |
| Grissini crocchini salati in bustine monoporzione Roberto | 413 | 12.5 g | 70.8 g | 8.2 g |
| Crocchini Grissini al Rosmarino Roberto | 413 | 12 g | 68 g | 9.4 g |
| Grissini classici Casa Rinaldi | 413 | 11 g | 68 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Mini Breadsticks?
100 g of Original Mini Breadsticks has 413 kcal.
Is Original Mini Breadsticks high in protein?
Original Mini Breadsticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein.
How many carbs are in Original Mini Breadsticks?
Original Mini Breadsticks has 73 g of total carbohydrates per 100 g, including 6.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Mini Breadsticks?
Original Mini Breadsticks contains 7.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Original Mini Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,365,333% DV), manganese (83% DV), Thiamin (B1) (52% DV), copper (28% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Mini Breadsticks?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540021966. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.