Original glazed doughnuts
Packaged product Sweets and Desserts Krispy Kreme
Original glazed doughnuts contains 388 kcal per 100 g. A serving, 1 doughnut, 49 g (49 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 10.2 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20.4 g | |
| Added sugars L | 20.4 g | 41% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars20.4 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat22.4 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat10.2 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium173 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 44.9 g | 44.9 g |
| Fat | 22.4 g | 22.4 g |
| Fiber | 1 g | 2 g |
| Sugars | 20.4 g | 20.4 g |
| Sodium | 173 mg | 173 mg |
Product details
- Brand
- Krispy Kreme
- Barcode
- 0072470000996
- Quantity
- 12 doughnuts
- Label serving
- 1 DOUGHNUT (49 g)
- Category
- Cakes
- Packaging
- en:1-cardboard-container-to-throw-away
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Doughnut (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, soybean oil, sugar.contains 2% or less of each of the following: yeast, soy lecithin, hydrogenated soybean oil, mono and diglycerides, salt, wheat gluten, monocalcium phosphate monohydrate, bht, dried milk powder, egg yolks, cellulose gum, calcium propionate (to maintain freshness), lecithin, oat fiber, ascorbic acid, sorbitan monostearate, tocopherols); glaze (sugar, water, corn starch, palm oil, calcium sulfate and/or calcium carbonate, agar, dextrose, natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medovník Karamel Medovník original | 388 | 6.6 g | 47.7 g | 18.8 g |
| Preparato per torte Dolciando | 388 | 6.6 g | 52 g | 17 g |
| Chocolate Cake with Chocolate Icing Walmart | 388 | 4.7 g | 56.5 g | 16.5 g |
| Cupcake Sweet Sam's | 388 | 4.7 g | 56.5 g | 16.5 g |
| Handmade jammy joeys Howell's | 388 | 4.1 g | 50 g | 19 g |
| Roomboter Custard Cakejes Heerlijck Banket | 388 | 4.6 g | 55 g | 17 g |
| Soft Baked Bears with a hidden filling Barny | 388 | 6 g | 58 g | 15 g |
| Italian Cake Bauli S.P.A. | 388 | 6.3 g | 53.8 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original glazed doughnuts?
100 g of Original glazed doughnuts has 388 kcal. Serving, 1 doughnut, 49 g (49 g): about 190 kcal.
How much protein is in Original glazed doughnuts?
Original glazed doughnuts contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 doughnut, 49 g (49 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Original glazed doughnuts?
Original glazed doughnuts has 44.9 g of total carbohydrates per 100 g, including 2 g of fiber and 20.4 g of sugars.
How much fat is in Original glazed doughnuts?
Original glazed doughnuts contains 22.4 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Original glazed doughnuts?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680029. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072470000996. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.