Original Dinner Rolls

Packaged product Bread and Baked Goods MyBread

Original Dinner Rolls contains 267 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 160 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 28% of the Daily Value for manganese and 10% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
1.7 gprotein
61.7 gcarbohydrates
0.83 gfat
160kcal in serving, 1 roll, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 61.7 g 22%
Dietary fiber L 10 g 36%
Total sugars L 1.7 g
Added sugars L 1.5 g 3%
Protein L 1.7 g 3%
Vitamin A L 0.039 µg0%
Vitamin C L 0.06 mg0.1%
Vitamin D L 0.031 µg0.2%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.085 mg0.5%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 8.6 µg2%
Vitamin B12 L 0.001 µg0.1%
Calcium L 22 mg2%
Iron L 0 mg0%
Magnesium L 27.6 mg7%
Phosphorus L 84.5 mg7%
Potassium L 87 mg2%
Zinc L 0.42 mg4%
Copper L 0.062 mg7%
Manganese L 0.64 mg28%
Selenium L 3.3 µg6%
Iodine L 3.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 3%267kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese28%Thiamin (B1)10%Copper7%Phosphorus7%Magnesium7%Selenium6%Pantothenic acid (B5)5%Zinc4%Vitamin E2%Iodine2%

Nutritional insights

  • Protein1.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber10 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars1.7 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat0.83 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
  • Water57.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.8 g
Carotenoids (2)
Beta-carotene L0.009 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L57.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 1.7 g1.7 g
Carbohydrates 61.7 g61.7 g
Fat 0.83 g0.83 g
Fiber 10 g10 g
Sugars 1.7 g1.7 g
Sodium 467 mg467 mg

Product details

Brand
MyBread
Barcode
0863316000320
Label serving
1 ROLL (60 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, brown rice flour, tapioca starch, potato starch, resistant corn starch, dextrose, non-gmo expeller pressed canola oil, yeast, vegetable fibers, modified cellulose, salt, sugarcane fiber, xanthan gum, cultured corn syrup solids and citric acid, calcium sulfate, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilYeastSalt

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Wheat Sub Rolls The Bakery 267 8.9 g 51.1 g 3.3 g
mondo natura, pane di semola di grano duro con olio extravergine di oliva Mondo Natura 267 9.1 g 47.9 g 3.6 g
Pane morbido con farina intégrale Il Viaggiator Goloso 267 11 g 40 g 5.5 g
Sourdough Bread Pioneer 267 8.9 g 55.6 g 1.4 g
Welsh Batch Baked White Loaf Jones’ Village Bakery 267 7.9 g 53.8 g 1.6 g
Dinkel Roggen Sandwich Kornmark 267 10.2 g 41 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Dinner Rolls?

100 g of Original Dinner Rolls has 267 kcal. Serving, 1 roll, 60 g (60 g): about 160 kcal.

How much protein is in Original Dinner Rolls?

Original Dinner Rolls contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 roll, 60 g (60 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Original Dinner Rolls?

Original Dinner Rolls has 61.7 g of total carbohydrates per 100 g, including 10 g of fiber and 1.7 g of sugars.

How much fat is in Original Dinner Rolls?

Original Dinner Rolls contains 0.83 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV) and Thiamin (B1) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Dinner Rolls?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2396262. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0863316000320. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.