Original creamy hot wheat cereal
Packaged product Grains and Pasta Manischewitz
Original creamy hot wheat cereal contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for grains and pasta (median 11.6 g)
- Fiber3.3 gin the lowest quarter of grains and pasta (median 7.7 g)
- Sugars3.3 gabove the median for grains and pasta (median 1.7 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 8 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700056076
- Quantity
- 340g
- Label serving
- 0.25 cup (30 g)
- Category
- Cereal grains
- Packaging
- en:container
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ground passover matzo (unbleached, unbromated passover wheat flour, water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange special quinoa tricolore Le Bio De Manon | 367 | 0 g | 57.5 g | 5.8 g |
| Zuppa amaranto e riso Baule Volante | 367 | 16 g | 63 g | 3.8 g |
| healthy grains granola Cinnamon Oat with Flax Seeds KIND | 367 | 10 g | 63.3 g | 11.7 g |
| Porridge Oats harvest delight | 367 | 12.1 g | 56.1 g | 8.4 g |
| Pushtahar Dalia PATANJALI | 368 | 12.9 g | 72.3 g | 3.1 g |
| Quinoa tricolor Bio Cesta | 368 | 12.9 g | 69.9 g | 4.1 g |
| Gluten Free Irish Pure Oats Flahavan's | 368 | 11.6 g | 74 g | 4.5 g |
| Lentilles Faciles Vertes et Jaunes Lustucru | 366 | 21 g | 64 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680118. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700056076. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.