original crackers with sea salt

Packaged product Bread and Baked Goods Breton

Original crackers with sea salt contains 444 kcal per 100 g. A serving, 4 crackers, 18 g (18 g) provides about 80 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

original crackers with sea salt by Breton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
11.1 gprotein
61.1 gcarbohydrates
19.4 gfat
80kcal in serving, 4 crackers, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19.4 g 25%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Added sugars L 5.6 g 11%
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 5 mg28%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 222 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 38%444kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 10 g)
  • Fiber5.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat19.4 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium833 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.9 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 11.1 g11.1 g
Carbohydrates 61.1 g61.1 g
Fat 19.4 g19.4 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 833 mg833 mg

Product details

Brand
Breton
Barcode
0055653600084
Quantity
7 oz
Label serving
4 crackers (18 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, palm oil, high oleic sunflower oil, wheat germ, nonfat wheat germ, cane sugar, sea salt, wheat bran, leavening, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055653600084. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2656011. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in original crackers with sea salt?

100 g of original crackers with sea salt has 444 kcal. Serving, 4 crackers, 18 g (18 g): about 80 kcal.

Is original crackers with sea salt high in protein?

Original crackers with sea salt contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 4 crackers, 18 g (18 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in original crackers with sea salt?

Original crackers with sea salt has 61.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in original crackers with sea salt?

Original crackers with sea salt contains 19.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does original crackers with sea salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in original crackers with sea salt?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.