Original chick’n veggie nuggets
Packaged product Meals and Dishes Boca
Original chick’n veggie nuggets contains 207 kcal per 100 g. A serving, 87 g, 4 nuggets (87 g) provides about 180 kcal.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.1 g | 32% |
| Vitamin A L | 34.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of meals and dishes (median 4.3 g)
- Fiber3.4 gabove the median for meals and dishes (median 2.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat9.2 gin the top quarter of meals and dishes (median 4.1 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.6 g)
- Sodium563 mgin the top quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 207 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 18.4 g | 14.9 g |
| Fat | 5.7 g | 9.2 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 1.1 g | 0 g |
| Sodium | 483 mg | 563 mg |
Product details
- Brand
- Boca
- Barcode
- 0759283601120
- Label serving
- 87 g (4 NUGGETS)
- Category
- Plant-based meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nugget - water, soy protein concentrate*, soy protein isolate*., textured wheat protein (wheat gluten, wheat flour), yeast extract, contains less than 2% of wheat gluten, methylcellulose, salt, spice (contains black pepper), natural flavor (non-meat), oni
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original chik’n veggie nuggets Boca | 207 | 16.1 g | 16.1 g | 9.2 g |
| Falafel goodlife | 207 | 7.9 g | 14 g | 10 g |
| Boudin vegetal Garden Gourmet | 208 | 19 g | 3.2 g | 13 g |
| Mini Loempias Mora | 206 | 3 g | 29 g | 8 g |
| vegan FALAFEL BELHAIZE | 209 | 8.1 g | 16 g | 11 g |
| Salade collection Nature, Palets Soja Tomate Mix | 205 | 6.5 g | 16 g | 12 g |
| Orientalische Bowl Lotao | 205 | 5.8 g | 26 g | 7.6 g |
| Mince Cheat Sons of Butchers | 211 | 17.6 g | 6.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original chick’n veggie nuggets?
100 g of Original chick’n veggie nuggets has 207 kcal. Serving, 87 g, 4 nuggets (87 g): about 180 kcal.
Is Original chick’n veggie nuggets high in protein?
Original chick’n veggie nuggets contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 14 g in serving, 87 g, 4 nuggets (87 g). About 31% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).
How many carbs are in Original chick’n veggie nuggets?
Original chick’n veggie nuggets has 14.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars.
How much fat is in Original chick’n veggie nuggets?
Original chick’n veggie nuggets contains 9.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Original chick’n veggie nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original chick’n veggie nuggets?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652796. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0759283601120. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.