Original Belgian Waffles with Vanilla

Packaged product Bread and Baked Goods Good & Gather

Original Belgian Waffles with Vanilla contains 338 kcal per 100 g. A serving, 65 g (65 g) provides about 220 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Belgian Waffles with Vanilla by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
7.7 gprotein
44.6 gcarbohydrates
13.8 gfat
220kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 13.8 g 18%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 631 mg 27%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 1.5 g 5%
Total sugars L 10.8 g
Added sugars L 9.2 g 18%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.3 mg13%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%338kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein7.7 gin the top quarter of bread and baked goods (median 6.4 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2 g)
  • Sugars10.8 gbelow the median for bread and baked goods (median 29 g)
  • Fat13.8 gbelow the median for bread and baked goods (median 21 g)
  • Saturated fat2.3 gbelow the median for bread and baked goods (median 8.7 g)
  • Sodium631 mgin the top quarter of bread and baked goods (median 296 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 338 kcal338 kcal
Protein 7.7 g7.7 g
Carbohydrates 44.6 g44.6 g
Fat 13.8 g13.8 g
Fiber 1.5 g1.5 g
Sugars 10.8 g10.8 g
Sodium 631 mg631 mg

Product details

Brand
Good & Gather
Barcode
0085239157947
Quantity
13.75 oz
Label serving
65 g
Category
Waffles
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625415. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239157947. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Belgian Waffles with Vanilla?

100 g of Original Belgian Waffles with Vanilla has 338 kcal. Serving, 65 g (65 g): about 220 kcal.

How much protein is in Original Belgian Waffles with Vanilla?

Original Belgian Waffles with Vanilla contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 65 g (65 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.4 g).

How many carbs are in Original Belgian Waffles with Vanilla?

Original Belgian Waffles with Vanilla has 44.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 10.8 g of sugars.

How much fat is in Original Belgian Waffles with Vanilla?

Original Belgian Waffles with Vanilla contains 13.8 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Original Belgian Waffles with Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Belgian Waffles with Vanilla?

100 g contains 631 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.