How many calories are in Oriental Rice Cracker?

100 g of Oriental Rice Cracker has 500 kcal. Serving, 0.25 cup, 36 g (36 g): about 180 kcal.

Is Oriental Rice Cracker high in protein?

Oriental Rice Cracker contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 36 g (36 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).

How many carbs are in Oriental Rice Cracker?

Oriental Rice Cracker has 55.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars.

How much fat is in Oriental Rice Cracker?

Oriental Rice Cracker contains 30.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Oriental Rice Cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oriental Rice Cracker?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oriental Rice Cracker

Packaged product Sweets and Desserts Good Livin'

Oriental Rice Cracker contains 500 kcal per 100 g. A serving, 0.25 cup, 36 g (36 g) provides about 180 kcal.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

11.1 gprotein

55.6 gcarbohydrates

30.6 gfat

180kcal in serving, 0.25 cup, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	30.6 g	39%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	583 mg	25%
Total carbohydrates L	55.6 g	20%
Dietary fiber L	5.6 g	20%
Total sugars L	2.8 g
Protein L	11.1 g	22%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	56 mg	4%
Iron L	3 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 41%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.1 gin the top quarter of sweets and desserts (median 7.1 g)
Fiber5.6 gabove the median for sweets and desserts (median 3.3 g)
Sugars2.8 gin the lowest quarter of sweets and desserts (median 11.5 g)
Fat30.6 gin the top quarter of sweets and desserts (median 16.1 g)
Saturated fat2.8 gbelow the median for sweets and desserts (median 3.6 g)
Sodium583 mgabove the median for sweets and desserts (median 400 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	11.1 g	11.1 g
Carbohydrates	55.6 g	55.6 g
Fat	30.6 g	30.6 g
Fiber	5.6 g	5.6 g
Sugars	2.8 g	2.8 g
Sodium	583 mg	583 mg

Product details

Brand: Good Livin'
Barcode: 0812707020874
Label serving: 0.25 cup (36 g)
Category: Biscuits and cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame sticks (unbleached wheat and malted barley flour, soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric), rice crackers 9 glutinous rice flour, soy sauce [water, soybeans, wheat flour, salt], modified corn starch, chili, sesame seeds, seaweed, artificial color [including yellow 5 and 6]), peanuts, fried peas green peas, soybean oil, salt, artificial color [including blue 1, yellow 5 and 6]). cottonseed and peanut and coconut oils, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Coconut oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1882263. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0812707020874. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.