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Organic Whole Grain Loaf 20 Grain Train

Packaged product Meat SilverHills

Organic Whole Grain Loaf 20 Grain Train contains 110 kcal per 100 g. A serving, 40 g (40 g) provides about 44 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Whole Grain Loaf 20 Grain Train by SilverHills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
6 gprotein
18 gcarbohydrates
1.5 gfat
44kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Sodium L 160 mg 7%
Total carbohydrates L 18 g 7%
Dietary fiber L 5 g 18%
Total sugars L 2 g
Added sugars L 1 g 2%
Protein L 6 g 12%
Potassium L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 66%Fat: 12%110kcal / 100 g
  • Protein 22%
  • Carbohydrates 66%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein6 gin the lowest quarter of meat (median 17.1 g)
  • Fiber5 gin the top quarter of meat (median 0.2 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat1.5 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.2 gin the lowest quarter of meat (median 3.2 g)
  • Sodium160 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.8 g

Product details

Brand
SilverHills
Barcode
0055991040986
Label serving
40 g
Category
Meat

Ingredients

Blé entier germé biologique, mélange de grains et de graines biologiques (graines de lin brun biologique, graines de tournesol biologique, graines de citrouille biologique, millet biologique, graines de sésame biologique, blé khorasan entier germé biologique, orge entière germée biologique, seigle entier germé biologique, sarrasin entier germé biologique, mais entier germé biologique, riz brun entier germé biologique, graines de sesame noir biologique, graines de chanure biologique, graines de chia biologique, flocons d'avoine biologique, amarante entière biologique, quinoa entier biologique, épeautre entier germé biologique, lin doré biologique), sucre de canne biologique, gluten de froment élastique biologique, eau, farine de blé de culture (farine de blé, culture bactérienne), levure, sel de mer, acide ascorbique. Contient du blé et des graines de sésame. Frabriqué dans une usine sans arachides ni noix. ADA CAN Bou FEINE CARINS The uorlod B 11

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltRiceOatsWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055991040986. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Whole Grain Loaf 20 Grain Train?

100 g of Organic Whole Grain Loaf 20 Grain Train has 110 kcal. Serving, 40 g (40 g): about 44 kcal.

How much protein is in Organic Whole Grain Loaf 20 Grain Train?

Organic Whole Grain Loaf 20 Grain Train contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 40 g (40 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Whole Grain Loaf 20 Grain Train?

Organic Whole Grain Loaf 20 Grain Train has 18 g of total carbohydrates per 100 g, including 5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Whole Grain Loaf 20 Grain Train?

Organic Whole Grain Loaf 20 Grain Train contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Organic Whole Grain Loaf 20 Grain Train?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.