Organic virgin coconut oil

Packaged product Nuts and Seeds Macro

Organic virgin coconut oil contains 880 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (889 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic virgin coconut oil by Macro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
880kcal per 100 g
1 gprotein
1 gcarbohydrates
100 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 880 kcal
Total fat L 100 g 128%
Saturated fat L 94 g 470%
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 0.4%Fat: 99%880kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 0.4%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of nuts and seeds (median 0 g)
  • Sugars1 gin the top quarter of nuts and seeds (median 0 g)
  • Fat100 gin the top quarter of nuts and seeds (median 99.9 g)
  • Saturated fat94 gin the top quarter of nuts and seeds (median 88 g)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro
Barcode
9300633705107
Quantity
900g
Category
Coconut oils
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Virgin Coconut Oil (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

Similar products

FoodCaloriesProteinCarbsFat
MCT Oil Keto Science 880 0 g 0 g 94.7 g
Aceite de coco Planeta Huerto Planeta Huerto 881 0.6 g 0 g 99.8 g
Huile de coco bio vierge Greenweez 881 0.6 g 0 g 99.8 g
Aceite de coco IZILUR 881 0.6 g 0 g 99.8 g
Organic Refined Coconut Oil Happy Belly 879 0 g 0 g 94.7 g
Bio-Kokosspeisefett Dr. Georg 882 0.1 g 0.5 g 99.4 g
Coconut oil TERRASANA 878 0 g 0 g 99 g
Kokosöl MorgenLand 878 0.8 g 0 g 99 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633705107. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic virgin coconut oil?

100 g of Organic virgin coconut oil has 880 kcal.

How much protein is in Organic virgin coconut oil?

Organic virgin coconut oil contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 0 g).

How many carbs are in Organic virgin coconut oil?

Organic virgin coconut oil has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic virgin coconut oil?

Organic virgin coconut oil contains 100 g of fat per 100 g, of which 94 g is saturated (470% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.