Organic Tropical Blend

Packaged product Meat Sainsbury’s Free From

Organic Tropical Blend contains 64 kcal per 100 g. A serving, 1 cup frozen, 140 g (140 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 1,072% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Tropical Blend by Sainsbury’s Free From, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
90kcal in serving, 1 cup frozen, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 10.7 g
Added sugars L 0 g 0%
Protein L 0.71 g 1%
Calcium L 0.71 mg0.1%
Iron L 193 mg1,072%
Potassium L 193 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,072%Potassium4%Calcium0.1%

Nutritional insights

  • Protein0.71 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.4 gabove the median for meat (median 0.2 g)
  • Sugars10.7 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s Free From
Barcode
00511919
Label serving
1 cup frozen (140 g)
Category
Meat

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00511919. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Tropical Blend?

100 g of Organic Tropical Blend has 64 kcal. Serving, 1 cup frozen, 140 g (140 g): about 90 kcal.

How much protein is in Organic Tropical Blend?

Organic Tropical Blend contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup frozen, 140 g (140 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Tropical Blend?

Organic Tropical Blend has 15.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Tropical Blend?

Organic Tropical Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Tropical Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,072% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Tropical Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.