Organic Tortilla Wraps
Packaged product Bread and Baked Goods Paul’s
Organic Tortilla Wraps contains 292 kcal per 100 g. A serving, 100 g (100 g) provides about 292 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 66% of the Daily Value for iodine, 60% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 52.8 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 85.6 mg | 20% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 98.6 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber2.5 gbelow the median for bread and baked goods (median 3.2 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat4.8 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Saturated fat2.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Paul’s
- Barcode
- 5026761001501
- Quantity
- 5
- Label serving
- 100 g
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Fortified Wheat Flour (Organic Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)*, Water, Palm Oil*, Sea Salt * = Organically Produced
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Vollkorn K-Classic | 292 | 8.8 g | 45 g | 6 g |
| Dürüm Tortillas Hasköy | 292 | 7.9 g | 49.7 g | 6.4 g |
| Міні лаваш, зі смаком сиру Кулиничі | 292 | 8.9 g | 61.8 g | 1 g |
| XL Tortilla Volkoren Jumbo | 292 | 9.2 g | 47 g | 5.6 g |
| Tortillas Dürüm Company | 292 | 7.9 g | 49.7 g | 6.4 g |
| Wraps intégral Blé complet Mission | 292 | 9.7 g | 42 g | 7.5 g |
| Tortilhas de Trigo Integral Continente | 292 | 9.7 g | 42 g | 7.5 g |
| Tortilla-Wraps - Vollkorn Aldi | 292 | 9.5 g | 48 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5026761001501. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.