Organic Teriyaki Marinated Tempeh Cubes
Packaged product Meat Lightlife
Organic Teriyaki Marinated Tempeh Cubes contains 188 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 48%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gbelow the median for meat (median 17.1 g)
- Fiber7.1 gin the top quarter of meat (median 0.2 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat4.1 gbelow the median for meat (median 8.8 g)
- Saturated fat0.59 gin the lowest quarter of meat (median 3.2 g)
- Sodium424 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calabrian Pork Sausage Lottie’s Meats | 188 | 16.5 g | 2.4 g | 11.8 g |
| Treehouse Tempeh Smoky Maple Bacon Marinated Strips Tofurky | 188 | 15.3 g | 17.6 g | 5.3 g |
| Bacon wrapped stuffed Jalapenos Member's Mark | 188 | 7.1 g | 3.5 g | 15.3 g |
| Pork Carnitas Eddy Foods | 188 | 17.6 g | 3.5 g | 11.8 g |
| Family Frankfurters Hellers | 188 | 15.1 g | 6.3 g | 11.5 g |
| FIRE PIT Exclusively TESCO 2 SALT & PEPPER BEEF ST Tesco | 188 | 28.3 g | 1.4 g | 7.6 g |
| Lamb Biryani Curry Watah | 188 | 6.7 g | 21.3 g | 8.7 g |
| organic Chestnuts TONG GARDEN | 188 | 4 g | 48.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043454478537. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.