Organic Summer Berries Boost Hot Cereal
Packaged product Breakfast Cereals Nature's Path
Organic Summer Berries Boost Hot Cereal contains 382 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 210 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 70.9 g | 26% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 18.2 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber12.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars18.2 gabove the median for breakfast cereals (median 17.8 g)
- Fat6.4 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.91 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium200 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Product details
- Brand
- Nature's Path
- Barcode
- 0058449184003
- Quantity
- 1.94 oz
- Label serving
- 1 serving (55 g)
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats, cane sugar, chia seeds, freeze dried berry blend (blueberries, strawberries, raspberries), oat fiber, baobab fruit powder, sea salt, strawberry flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola High Mountain Granola | 382 | 10.9 g | 58.2 g | 12.7 g |
| Fruity Magic O's Manischewitz | 382 | 3.6 g | 90.9 g | 0 g |
| Maple overnight oats Oatlicious | 382 | 10.9 g | 69.1 g | 6.4 g |
| Pecan Cereal Great Grains | 382 | 9.1 g | 70.9 g | 10.9 g |
| Great Grains Crunchy Pecan Post | 382 | 9.1 g | 70.9 g | 10.9 g |
| Raisin & almond granola cereal Choix du Président | 382 | 5 g | 44 g | 3 g |
| Granola fruit des champs Irrésistibles | 382 | 10.9 g | 78.2 g | 3.6 g |
| Oatmeal maple flavor Truvia | 382 | 21.8 g | 60 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058449184003. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.