Organic spring mix, cranberry & nut salad
Packaged product Snacks Elevate
Organic spring mix, cranberry & nut salad contains 211 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 270 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 18 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of snacks (median 0 g)
- Fiber3.1 gabove the median for snacks (median 1.1 g)
- Sugars18 gin the top quarter of snacks (median 1.8 g)
- Fat10.2 gabove the median for snacks (median 0 g)
- Saturated fat2.7 gin the top quarter of snacks (median 0 g)
- Sodium266 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 586 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 23.4 g | 23.4 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 18 g | 18 g |
| Sodium | 266 mg | 266 mg |
Product details
- Brand
- Elevate
- Barcode
- 0077745297965
- Label serving
- 1 CONTAINER (128 g)
- Category
- salted-snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic spring mix (organic baby lettuces [lollo rossa, tango, red and green oak, red and green romaine, red leaf, green leaf], organic baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee, arugula], organic baby spinach, organic radicchio, organic kale, ingredients may vary by season), organic raspberry flavored vinaigrette (water, organic cane sugar, organic red wine vinegar, organic raspberry flavored juice concentrate blend [organic apple, organic pear, organic raspberry and organic elderberry juice concentrates, organic flavor, citric acid], organic apple juice concentrate, salt, xanthan gum, organic flavor), organic feta cheese (organic pasteurized milk, salt, cheese cultures, enzymes, cellulose powder [to prevent caking]), organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic walnuts, organic almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarVinegarAppleSaltMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kale great greens salad kit Fresh Express Incorporated | 211 | 8.6 g | 18 g | 13.3 g |
| Chutney Hy-Vee | 211 | 0 g | 52.6 g | 0 g |
| Italian Sandwich Salad Combo Gretchen's | 211 | 8.7 g | 18.4 g | 11.5 g |
| Chutney Wild Thymes | 211 | 0 g | 52.6 g | 0 g |
| Deep south potato salad Deep | 212 | 2.4 g | 18.8 g | 4.7 g |
| Egg Salad Meijer | 212 | 9.4 g | 1.2 g | 17.6 g |
| Pickled Lemon Spread Kad Bnei Darom | 212 | 0 g | 12.5 g | 25 g |
| Kale And Spinach Salad With Dressing, Asiago Cheese And Bacon Frankly Fresh Foods Inc. | 210 | 7 g | 8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic spring mix, cranberry & nut salad?
100 g of Organic spring mix, cranberry & nut salad has 211 kcal. Serving, 1 container, 128 g (128 g): about 270 kcal.
How much protein is in Organic spring mix, cranberry & nut salad?
Organic spring mix, cranberry & nut salad contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 container, 128 g (128 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Organic spring mix, cranberry & nut salad?
Organic spring mix, cranberry & nut salad has 23.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 18 g of sugars.
How much fat is in Organic spring mix, cranberry & nut salad?
Organic spring mix, cranberry & nut salad contains 10.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Organic spring mix, cranberry & nut salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic spring mix, cranberry & nut salad?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893988. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077745297965. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.