Organic southwest veggie salad
Packaged product Snacks Elevate
Organic southwest veggie salad contains 141 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 259 kcal.
Roughly 63% of its calories come from fat, with 27% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 91% of the Daily Value for Vitamin A, 38% of the Daily Value for Folate (B9) and 33% of the Daily Value for Vitamin K.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 815 µg | 91% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin K L | 39.1 µg | 33% |
| Folate (B9) L | 152 µg | 38% |
| Calcium L | 82 mg | 6% |
| Iron L | 0.78 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 27%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of snacks (median 0 g)
- Fiber1.6 gabove the median for snacks (median 1.1 g)
- Sugars2.2 gabove the median for snacks (median 1.8 g)
- Fat10.3 gabove the median for snacks (median 0 g)
- Saturated fat2.7 gin the top quarter of snacks (median 0 g)
- Sodium261 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,720 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 9.8 g | 9.8 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 261 mg | 261 mg |
Product details
- Brand
- Elevate
- Barcode
- 0077745297996
- Label serving
- 1 CONTAINER (184 g)
- Category
- Salted snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic romaine lettuce, organic southwest ranch dressing (water, organic soybean oil, organic distilled vinegar, organic white wine vinegar, organic cane sugar, organic poblano chiles, salt, organic cilantro, organic skim milk powder, organic corn starch, organic cumin, organic dried onion, xanthan gum, organic dried garlic, organic dried chipotle pepper, organic acacia gum, organic red pepper, organic flavor), organic corn, organic black beans (organic black beans, water, sea salt), organic monterey jack cheese (organic pasteurized milk, cheese cultures, sea salt, vegetable enzymes, less than 2% of: powdered cellulose [to prevent caking]), organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime), organic carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cobb Salad Taylor Farms | 141 | 7.8 g | 2.4 g | 11.2 g |
| Oven Roasted Tomato & Basil Bruschetta Wildly Delicious Preserve Co. Ltd | 141 | 0.94 g | 12.5 g | 9.4 g |
| Cobb Salad Etai's | 141 | 10 g | 0.59 g | 10.6 g |
| Chicken caesar salad kit for one Kroger | 141 | 10 g | 7.7 g | 7.7 g |
| Santa fe style with chicken salad kit for one Kroger | 141 | 5.9 g | 8.8 g | 9.4 g |
| Real Foods, Red Bliss Potato Salad Taylor Fresh Foods Inc. | 141 | 3.5 g | 10.6 g | 9.9 g |
| Turkey And Bacon Cobb Salad Ready Pac | 141 | 6.3 g | 3.4 g | 11.2 g |
| It's Booyah Licious!, Sweet Hot Relish Georgia Peach Products Inc. | 141 | 0 g | 31.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893981. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077745297996. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.