Organic sour cream
Packaged product Dairy and Eggs Sprouts
Organic sour cream contains 200 kcal per 100 g.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 23% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 58.9 mg | 20% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 163 mg | 13% |
| Iron L | 0.089 mg | 0.5% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 28.7 µg | 19% |
| Chloride L | 146 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat16.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium66.7 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0.36 g |
Sugars and starch (1)
| Starch L | 0.036 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 0.24 g |
Carotenoids (1)
| Beta-carotene L | 55.2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sprouts
- Barcode
- 0646670512445
- Quantity
- 16oz
- Category
- Dairy and Eggs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese tortellini Brookshire's | 200 | 7.2 g | 34.4 g | 4 g |
| Peanut Butter Ripple Turkey Hill | 200 | 5.9 g | 27.1 g | 8.2 g |
| Sour cream Trader Joe's | 200 | 3.3 g | 6.7 g | 16.7 g |
| Sour Cream Lowes Foods | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Darigold | 200 | 3.3 g | 6.7 g | 20 g |
| Sour cream Meadow Gold | 200 | 3.3 g | 6.7 g | 16.7 g |
| 7% Skim Jalapeno Cheese Maple Dale | 200 | 33.3 g | 3.3 g | 6.7 g |
| Light cream cheese Good & Gather | 200 | 6.7 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic sour cream?
100 g of Organic sour cream has 200 kcal.
How much protein is in Organic sour cream?
Organic sour cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Organic sour cream?
Organic sour cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic sour cream?
Organic sour cream contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Organic sour cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), Riboflavin (B2) (21% DV), iodine (19% DV), Vitamin A (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic sour cream?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670512445. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.