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Organic Soft Baked Oat Bar

Packaged product Sweets and Desserts MadeGood Mornings

Organic Soft Baked Oat Bar contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

100 g provides 73% of the Daily Value for Vitamin D and 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Soft Baked Oat Bar by MadeGood Mornings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
13.3 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13.3 g 17%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 10 g 20%
Protein L 6.7 g 13%
Vitamin D L 14.7 µg73%
Vitamin E L 0.5 mg3%
Choline L 0 mg0%
Calcium L 33.3 mg3%
Iron L 4.7 mg26%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D73%Iron26%Potassium5%Vitamin E3%Calcium3%Choline0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of sweets and desserts (median 7.8 g)
  • Fiber6.7 gabove the median for sweets and desserts (median 6 g)
  • Fat13.3 gbelow the median for sweets and desserts (median 15 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 2.6 g)
  • Sodium283 mgabove the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MadeGood Mornings
Barcode
0687456922072
Quantity
1.06 oz
Label serving
30 g
Category
Breakfast biscuit with cereals fortified with vitamins and chemical elements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten Free Oat Blend (Oats, Oat Flour), Date Paste, Vegetable Glycerin, Sunflower Oil, Brown Rice Syrup, Invert Cane Syrup, Cane Sugar, Vanilla Drizzle (Cocoa Butter, Cane Sugar, Tapioca Starch), Rice Syrup Powders, Rice Maltodextrin, Vanilla Extract, Ground Chia Seeds, Baking Powder, Cinnamon, Natural Flavor, Salt, Vegetable Extracts (Shiitake Mushroom, Spinach, Beet, Broccoli).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarCinnamonSaltOatsCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0687456922072. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Soft Baked Oat Bar?

100 g of Organic Soft Baked Oat Bar has 400 kcal. Serving, 30 g (30 g): about 120 kcal.

How much protein is in Organic Soft Baked Oat Bar?

Organic Soft Baked Oat Bar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Organic Soft Baked Oat Bar?

Organic Soft Baked Oat Bar has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Soft Baked Oat Bar?

Organic Soft Baked Oat Bar contains 13.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Organic Soft Baked Oat Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (73% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Soft Baked Oat Bar?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.