Organic Soba Noodles
Packaged product Meat Hakubaku
Organic Soba Noodles contains 344 kcal per 100 g. A serving, 1 bundle, 90 g (90 g) provides about 310 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0.11 µg | 0.6% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat1.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium0 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ramen Hakubaku | 344 | 10 g | 71.1 g | 1.1 g |
| Bacon Dailey’s | 344 | 14.1 g | 0 g | 31.2 g |
| Sausage And Funghi Pasta Lazy food | 344 | 24.4 g | 54.4 g | 4.4 g |
| Hot And Spicy Smoked Sausage Sticks Old Wisconsin | 344 | 21.9 g | 3.1 g | 28.1 g |
| Breakfast Sausage patties Our Family | 344 | 18.8 g | 3.1 g | 28.1 g |
| Vanilla Beef Protein Isolate Bare Protein | 344 | 84 g | 2.8 g | 0 g |
| Kalkoensalami Albert Heijn | 344 | 21 g | 1.9 g | 28 g |
| Ham Preisalade Nettorama | 344 | 4.6 g | 5.9 g | 33.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7848921001026. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.