Ham Preisalade
Packaged product Meat Nettorama
Ham Preisalade contains 344 kcal per 100 g.
Roughly 88% of its calories come from fat, with 7% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.5 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 7%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.7 gabove the median for meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat33.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat3.3 gabove the median for meat (median 3.2 g)
- Sodium511 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ramen Hakubaku | 344 | 10 g | 71.1 g | 1.1 g |
| Bacon Dailey’s | 344 | 14.1 g | 0 g | 31.2 g |
| Sausage And Funghi Pasta Lazy food | 344 | 24.4 g | 54.4 g | 4.4 g |
| Hot And Spicy Smoked Sausage Sticks Old Wisconsin | 344 | 21.9 g | 3.1 g | 28.1 g |
| Breakfast Sausage patties Our Family | 344 | 18.8 g | 3.1 g | 28.1 g |
| Vanilla Beef Protein Isolate Bare Protein | 344 | 84 g | 2.8 g | 0 g |
| Kalkoensalami Albert Heijn | 344 | 21 g | 1.9 g | 28 g |
| Le Champagnier Meine Käserei | 344 | 15 g | 1.2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2311823601007. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.