Organic Snacking Granola Dark Chocolate Chunk
Packaged product Breakfast Cereals Go Raw
Organic Snacking Granola Dark Chocolate Chunk contains 533 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 44% of the Daily Value for magnesium, 43% of the Daily Value for manganese and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 183 mg | 44% |
| Potassium L | 400 mg | 9% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars26.7 gin the top quarter of breakfast cereals (median 15 g)
- Fat36.7 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat20 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium367 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sprouted Pumpkin and Sunflower Seed Blend*, Coconut*, Brown Rice Syrup*, Chocolate* (Chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Cane Sugar*, Puffed Brown Rice*, Cacao Powder*, Coconut Oil*, Puffed Amaranth*, Sea Salt, *Organic Ingredient
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceCoconut oilSaltCocoa butter
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|---|---|---|---|---|
| Blueberry Maple Granola Golden Grove | 533 | 10 g | 50 g | 36.7 g |
| Gran Keola LA NEWYORKINA S.L | 533 | 12.3 g | 35.4 g | 35.6 g |
| Kerne & Saaten Granola Bio Kaufland | 533 | 17 g | 35 g | 34 g |
| Granola Puotilan Kartanon Herkku | 533 | 23 g | 20 g | 38.6 g |
| pécan almond granola #5 | 535 | 14 g | 35 g | 36 g |
| Banana + Chocolate Chunk Granola The Hampton Grocer | 536 | 10.7 g | 42.9 g | 39.3 g |
| Michele's Original Granola Michele's Granola | 536 | 10.7 g | 53.6 g | 32.1 g |
| Pumpkin Spice Granola Michele's Granola | 536 | 10.7 g | 46.4 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810032300999. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.