Organic snack bar
Packaged product Snacks ProBar
Organic snack bar contains 413 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 21.7 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 5.9 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for snacks (median 7.3 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars21.7 gabove the median for snacks (median 4.9 g)
- Fat17.4 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium152 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 413 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 58.7 g | 58.7 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 21.7 g | 21.7 g |
| Sodium | 152 mg | 152 mg |
Product details
Ingredients
Tapioca syrup+, rolled oats+, peanut butter+ (peanuts+), crisp brown rice+, roasted peanut pieces+, sunflower seeds+, brown rice protein+, whole grain brown rice flour+, agave fiber (inulin)+, dried cane syrup+, expeller pressed canola oil+, flax seeds+, chia seeds+, glycerine, natural peanut butter flavor, peanut extract, rice syrup+, oat flour+, salt, molasses+, natural caramel flavor, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutRiceRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6.7 g | 38 g | 22 g |
| Pop Corn Casa del dolce | 413 | 9.5 g | 60 g | 15 g |
| Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon | 413 | 17.2 g | 51 g | 15 g |
| Plant Based Protein Bar Soulara | 413 | 22 g | 30 g | 24 g |
| La tortina integrale Tomarchio | 413 | 6.5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41.6 g | 15 g | 17.2 g |
| Pretzels Sea Salt MACY AND TAILOR | 413 | 12 g | 75 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic snack bar?
100 g of Organic snack bar has 413 kcal. Serving, 1 bar, 46 g (46 g): about 190 kcal.
Is Organic snack bar high in protein?
Organic snack bar contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6 g in serving, 1 bar, 46 g (46 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Organic snack bar?
Organic snack bar has 58.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 21.7 g of sugars.
How much fat is in Organic snack bar?
Organic snack bar contains 17.4 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Organic snack bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic snack bar?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895773. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0853152100742. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.