Organic smart cookies

Packaged product Sweets and Desserts Bitsy's Brainfood

Organic smart cookies contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 357% of the Daily Value for Vitamin B12, 208% of the Daily Value for Vitamin A and 189% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
14.3 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 196 mg 9%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 21.4 g
Protein L 7.1 g 14%
Vitamin A L 1,875 µg208%
Vitamin C L 0 mg0%
Vitamin D L 14.3 µg71%
Vitamin B6 L 3.2 mg189%
Folate (B9) L 571 µg143%
Vitamin B12 L 8.6 µg357%
Calcium L 714 mg55%
Iron L 12.9 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12357%Vitamin A208%Vitamin B6189%Folate (B9)143%Iron72%Vitamin D71%Calcium55%Vitamin C0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars21.4 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium196 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L571 IU
Other components (1)
Vitamin A, IU L6,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 21.4 g21.4 g
Sodium 196 mg196 mg

Product details

Brand
Bitsy's Brainfood
Barcode
0856725003303
Label serving
1 ONZ (28 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat flour, organic light brown sugar, organic palm shortening*, organic molasses, organic pastry flour, organic oats, organic dehydrated sweet potato, organic raisins, organic pea protein, vitamin premix, organic vanilla flavor, organic eggs, organic cinnamon, organic milled flaxseed, sodium bicarbonate, sea salt. vitamins & minerals - calcium (calcium carbonate), iron (ferric orthophosphate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsEggCinnamonSalt

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Whole Wheat Fig Bars Nature's Bakery 393 3.6 g 71.4 g 8.9 g
Gourmet cookies Antonina's 393 3.6 g 60.7 g 17.9 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3.6 g 60.7 g 17.9 g
Celestial Cinnamon Churro Mini Cookies Sweet Logic 393 7.1 g 53.6 g 28.6 g
Ciambellina con gocce di cioccolato Misura 393 8.5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7.1 g 64.3 g 12.5 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3.6 g 53.6 g 17.9 g
Easter Egg Nests Gianna's 393 3.6 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038022. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0856725003303. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic smart cookies?

100 g of Organic smart cookies has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Organic smart cookies?

Organic smart cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Organic smart cookies?

Organic smart cookies has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars.

How much fat is in Organic smart cookies?

Organic smart cookies contains 14.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Organic smart cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (357% DV), Vitamin A (208% DV), Vitamin B6 (189% DV), Folate (B9) (143% DV) and iron (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic smart cookies?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.