Organic Shelled Hemp Seeds
Packaged product Nuts and Seeds Everyday superfood
Organic Shelled Hemp Seeds contains 610 kcal per 100 g. A serving, 100 g (100 g) provides about 610 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 51.2 g | 66% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber1.9 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars2.2 gabove the median for nuts and seeds (median 1.5 g)
- Fat51.2 gin the top quarter of nuts and seeds (median 30.6 g)
- Saturated fat5.6 gin the top quarter of nuts and seeds (median 1.9 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 5.5 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
|---|
Product details
- Brand
- Everyday superfood
- Barcode
- 5060500313708
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Seeds
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Organic Hemp Seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hanfsamen Mea Vita | 610 | 32 g | 1 g | 52 g |
| Semillas de cañamo Diet Radisson | 610 | 30 g | 5 g | 50 g |
| Graines de chanvre décortiquées Shine | 610 | 30 g | 5 g | 50 g |
| Mix Salade Moulin d'Amhara | 611 | 20 g | 26 g | 43 g |
| Hanfsamen DM | 611 | 33 g | 2 g | 51 g |
| Miscela di semi tostati biologici Carrefour BIO | 608 | 24 g | 3.9 g | 52 g |
| Roasted Seeds Sea Salt Sunflower & Pumpkin Seeds Top Seedz | 607 | 25 g | 14.3 g | 53.6 g |
| Hulled hemp seeds Foods Alive Inc. | 607 | 35.7 g | 7.1 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060500313708. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.