Organic seeweed. Original snack
Organic seeweed. Original snack contains 488 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 24 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 2,295,042% of the Daily Value for iodine, 185% of the Daily Value for magnesium and 120% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.6 mg | 22% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 18 mg | 120% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 700 mg | 54% |
| Iron L | 12 mg | 67% |
| Magnesium L | 777 mg | 185% |
| Phosphorus L | 223 mg | 18% |
| Potassium L | 4,998 mg | 106% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 3 µg | 5% |
| Iodine L | 3,442,563 µg | 2,295,042% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7.5 g)
- Fiber26 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat34 gin the top quarter of snacks (median 20.9 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium730 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.75 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
seaweed (70%), sunflower oil, natural sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
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| Banana Choc Chip Muffin Great Temptations | 488 | 5 g | 57.1 g | 26.5 g |
| BBQ Chicken & Chimichurri Flavoured Potato Chips Kettle | 488 | 7.2 g | 54 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415748011866. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.