Organic saltines
Packaged product Bread and Baked Goods Suzie's
Organic saltines contains 384 kcal per 100 g. A serving, 31.25 g, 31.25 g (31.3 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat12.8 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat6.4 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium806 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suzie's
- Barcode
- 0022929428048
- Label serving
- 31.25 g (31.25 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, organic extra virgin olive oil, organic sesame seeds, salt, organic barley malt syrup, organic rosemary, sodium bicarbonate, organic yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
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|---|---|---|---|---|
| Sticks Epeautre Pionnier du bio | 384 | 12.3 g | 76.2 g | 2.6 g |
| Tamari Crackers Terra Sana | 384 | 9.6 g | 76.5 g | 3.5 g |
| Biscuit apéritif pois chi cumin (2) Biocoop | 384 | 4.8 g | 50 g | 15 g |
| Hirsebällchen Alnatura | 384 | 12 g | 73 g | 4 g |
| Seeweed flavoured rice crackers Damora | 384 | 8.4 g | 82.8 g | 0 g |
| Zaden Crackers JUMBO | 384 | 9 g | 35.6 g | 21.1 g |
| Tortilla naturel Delhaize | 385 | 4.6 g | 64.4 g | 20 g |
| Soda crackers Member's Mark | 385 | 7.7 g | 76.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0022929428048. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.