How many calories are in Organic Saltine Crackers?

100 g of Organic Saltine Crackers has 384 kcal. Serving, 1 packet, 15.6 g (15.6 g): about 60 kcal.

Is Organic Saltine Crackers high in protein?

Organic Saltine Crackers contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 2 g in serving, 1 packet, 15.6 g (15.6 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Organic Saltine Crackers?

Organic Saltine Crackers has 70.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Saltine Crackers?

Organic Saltine Crackers contains 12.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Saltine Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (77% DV), chloride (57% DV), Thiamin (B1) (37% DV), iodine (32% DV) and copper (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Saltine Crackers?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Saltine Crackers

Packaged product Bread and Baked Goods Annie's

Organic Saltine Crackers contains 384 kcal per 100 g. A serving, 1 packet, 15.6 g (15.6 g) provides about 60 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 77% of the Daily Value for manganese, 57% of the Daily Value for chloride and 37% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

12.8 gprotein

70.5 gcarbohydrates

12.8 gfat

60kcal in serving, 1 packet, 15.6 g (15.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	12.8 g	16%
Saturated fat L	0 g	0%
Cholesterol L	0.007 mg	0%
Sodium L	833 mg	36%
Total carbohydrates L	70.5 g	26%
Dietary fiber L	6.4 g	23%
Total sugars L	6.4 g
Added sugars L	2.1 g	4%
Protein L	12.8 g	26%
Vitamin A L	0.21 µg	0%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.12 µg	0.6%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.44 mg	37%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	0.41 mg	3%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	34.4 µg	9%
Vitamin B12 L	0.007 µg	0.3%
Calcium L	24.4 mg	2%
Iron L	4 mg	22%
Magnesium L	61.3 mg	15%
Phosphorus L	198 mg	16%
Potassium L	258 mg	5%
Zinc L	1.7 mg	15%
Copper L	0.23 mg	26%
Manganese L	1.8 mg	77%
Selenium L	9.4 µg	17%
Iodine L	48.1 µg	32%
Chloride L	1,317 mg	57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 63%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber6.4 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars6.4 gabove the median for bread and baked goods (median 4 g)
Fat12.8 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium833 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water10 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	9.1 g
Polyunsaturated fat L	1.6 g

Sugars and starch (1)

Starch L	47.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.009 g
ALA (omega-3, 18:3 n-3) L	0.13 g
Linoleic acid (omega-6, 18:2) L	1.4 g

Carotenoids (1)

Beta-carotene L	29.4 µg

Other components (2)

Water L	10 g
Alcohol L	0 g

Product details

Brand: Annie's
Barcode: 0022929428017
Label serving: 1 packet (15.6 g)
Category: Bread and Baked Goods

Ingredients

Organic wheat flour, organic extra virgin olive oil, salt, organic barley malt syrup, sodium bicarbonate, organic yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0022929428017. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.