How many calories are in Organic Refried Beans Traditional?

100 g of Organic Refried Beans Traditional has 98 kcal. Serving, 0.5 cup, 123 g (123 g): about 121 kcal.

How much protein is in Organic Refried Beans Traditional?

Organic Refried Beans Traditional contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 123 g (123 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Organic Refried Beans Traditional?

Organic Refried Beans Traditional has 13.8 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.81 g of sugars.

How much fat is in Organic Refried Beans Traditional?

Organic Refried Beans Traditional contains 2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Organic Refried Beans Traditional?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Refried Beans Traditional

Packaged product Beans and Legumes Rosarita

Organic Refried Beans Traditional contains 98 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 121 kcal.

Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (98 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

98kcal per 100 g

4.9 gprotein

13.8 gcarbohydrates

2 gfat

121kcal in serving, 0.5 cup, 123 g (123 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	2 g	3%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	366 mg	16%
Total carbohydrates L	13.8 g	5%
Dietary fiber L	4.9 g	18%
Total sugars L	0.81 g
Added sugars L	0 g	0%
Protein L	4.9 g	10%
Vitamin A L	29 µg	3%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	1.8 mg	10%
Potassium L	407 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 59%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gin the lowest quarter of beans and legumes (median 6.5 g)
Fiber4.9 gbelow the median for beans and legumes (median 6 g)
Sugars0.81 gbelow the median for beans and legumes (median 1.8 g)
Fat2 gin the top quarter of beans and legumes (median 0.8 g)
Saturated fat1.6 gin the top quarter of beans and legumes (median 0.1 g)
Sodium366 mgin the top quarter of beans and legumes (median 160 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0.41 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	97.6 kcal	98 kcal
Protein	4.1 g	4.9 g
Carbohydrates	13.8 g	13.8 g
Fat	1.6 g	2 g
Fiber	4.9 g	4.9 g
Sugars	0.81 g	0.81 g
Sodium	447 mg	366 mg

Product details

Brand: Rosarita
Barcode: 0044300000094
Quantity: 16 oz (454g)
Label serving: 0.5 cup (123 g)
Category: Beans
Packaging: canned
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Onion Garlic Coconut oil

Similar products

Food	Calories	Protein	Carbs	Fat
Red Kidney beans Sainsbury's	98	8.2 g	11.1 g	0.7 g
Cannelli beans New Season	97	6.2 g	12.3 g	0.67 g
Borlotti Italiani Lattina Conserve Italia	97	7 g	13.2 g	0.5 g
Mixed Beans Asda	100	7.3 g	12 g	0.6 g
bento beans in tomato sauce vis	100	5.1 g	16 g	1.2 g
Vegetarian beans Michigan Made	100	4.6 g	15.4 g	0 g
Refried Vegetarian Black Beans Cadia	100	6.2 g	16.9 g	0.77 g
Baked Beans Kavli	96	4.9 g	16 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2771110. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2026. Imported November 6, 2026.
Open Food Facts, record 0044300000094. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.