How many calories are in Organic Red Beet Soup, Red Beet?

100 g of Organic Red Beet Soup, Red Beet has 30 kcal. Serving, 1 container, 400 g (400 g): about 120 kcal.

How much protein is in Organic Red Beet Soup, Red Beet?

Organic Red Beet Soup, Red Beet contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 container, 400 g (400 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Organic Red Beet Soup, Red Beet?

Organic Red Beet Soup, Red Beet has 3.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2 g of sugars.

How much fat is in Organic Red Beet Soup, Red Beet?

Organic Red Beet Soup, Red Beet contains 1.5 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

How much sodium is in Organic Red Beet Soup, Red Beet?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Red Beet Soup, Red Beet

Packaged product Soups and Sauces Cadia

Organic Red Beet Soup, Red Beet contains 30 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 120 kcal.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

30kcal per 100 g

0.5 gprotein

3.8 gcarbohydrates

1.5 gfat

120kcal in serving, 1 container, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	30 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.12 g	0.6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	172 mg	7%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.8 g	3%
Total sugars L	2 g
Added sugars L	0.5 g	1%
Protein L	0.5 g	1%
Calcium L	12 mg	0.9%
Iron L	0.25 mg	1%
Potassium L	87 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 49%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of soups and sauces (median 2.4 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars2 gabove the median for soups and sauces (median 1.7 g)
Fat1.5 gbelow the median for soups and sauces (median 1.8 g)
Saturated fat0.12 gbelow the median for soups and sauces (median 0.41 g)
Sodium172 mgin the lowest quarter of soups and sauces (median 314 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	30 kcal	30 kcal
Protein	0.5 g	0.5 g
Carbohydrates	3.8 g	3.8 g
Fat	1.5 g	1.5 g
Fiber	0.8 g	0.8 g
Sugars	2 g	2 g
Sodium	172 mg	172 mg

Product details

Brand: Cadia
Barcode: 0815369013420
Quantity: 14.1 oz/400 g
Label serving: 1 CONTAINER (400 g)
Category: Soups
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Vegetables (Organic Beets, Organic Potatoes, Organic Carrots), Water, Organic Tomato Paste, Organic Canola Oil, Organic Spices, Sea Salt, Organic Sugar, Organic Rice Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Rapeseed (canola) oil Salt Sugar Rice Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2154801. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Open Food Facts, record 0815369013420. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.