Organic Quartered Artichoke Hearts

Packaged product Vegetables Cento

Organic Quartered Artichoke Hearts contains 38 kcal per 100 g. A serving, 1/2 cup, 130 g, 130 grm (130 g) provides about 49 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
1.5 gprotein
6.9 gcarbohydrates
0 gfat
49kcal in serving, 1/2 cup, 130 g, 130 grm (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 308 mg 13%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 3.1 g 11%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin D L 0 µg0%
Calcium L 31 mg2%
Iron L 0.46 mg3%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%38kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.5 gabove the median for vegetables (median 1.4 g)
  • Fiber3.1 gin the top quarter of vegetables (median 1.7 g)
  • Sugars1.5 gbelow the median for vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium308 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37.7 kcal38 kcal
Protein 1.5 g1.5 g
Carbohydrates 6.9 g6.9 g
Fat 0 g0 g
Fiber 3.1 g3.1 g
Sugars 1.5 g1.5 g
Sodium 308 mg308 mg

Product details

Brand
Cento
Barcode
0070796500053
Quantity
14 oz
Label serving
1/2 cup (130 g) (130 GRM)
Category
Canned vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Artichokes, Water, Organic Salt, Citric Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597635. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070796500053. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Quartered Artichoke Hearts?

100 g of Organic Quartered Artichoke Hearts has 38 kcal. Serving, 1/2 cup, 130 g, 130 grm (130 g): about 49 kcal.

How much protein is in Organic Quartered Artichoke Hearts?

Organic Quartered Artichoke Hearts contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 130 g, 130 grm (130 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.4 g).

How many carbs are in Organic Quartered Artichoke Hearts?

Organic Quartered Artichoke Hearts has 6.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.5 g of sugars.

How much fat is in Organic Quartered Artichoke Hearts?

Organic Quartered Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Quartered Artichoke Hearts?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.