Organic Quartered Artichoke Hearts
Packaged product Vegetables Cento
Organic Quartered Artichoke Hearts contains 38 kcal per 100 g. A serving, 1/2 cup, 130 g, 130 grm (130 g) provides about 49 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 1.5 g | 3% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.2 g)
- Fiber3.1 gin the top quarter of vegetables (median 1.7 g)
- Sugars1.5 gbelow the median for vegetables (median 1.8 g)
- Sodium308 mgin the top quarter of vegetables (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cento
- Barcode
- 0070796500053
- Quantity
- 14 oz
- Label serving
- 1/2 cup (130 g) (130 GRM)
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Artichokes, Water, Organic Salt, Citric Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Kroger | 38 | 0.83 g | 8.3 g | 0 g |
| Pumpkin green valley organics | 38 | 0.83 g | 8.3 g | 0 g |
| 100% Pure Pumpkin Meijer | 38 | 0.83 g | 8.3 g | 0 g |
| White Whole Potatoes, White SIGNATURE SELECT | 38 | 0.64 g | 9 g | 0 g |
| Whole New Potatoes DEL MONTE | 38 | 0.63 g | 8.9 g | 0 g |
| Pumpkin Puree, Pumpkin GOYA | 38 | 0.83 g | 8.3 g | 0 g |
| Sliced Water Chestnuts AHOLD | 38 | 0.64 g | 7.1 g | 0.64 g |
| Whole Potatoes AHOLD | 38 | 0.63 g | 8.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Quartered Artichoke Hearts?
100 g of Organic Quartered Artichoke Hearts has 38 kcal. Serving, 1/2 cup, 130 g, 130 grm (130 g): about 49 kcal.
How much protein is in Organic Quartered Artichoke Hearts?
Organic Quartered Artichoke Hearts contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 130 g, 130 grm (130 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.2 g).
How many carbs are in Organic Quartered Artichoke Hearts?
Organic Quartered Artichoke Hearts has 6.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Quartered Artichoke Hearts?
Organic Quartered Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Quartered Artichoke Hearts?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070796500053. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.