Organic puffed brown rice
Organic puffed brown rice contains 374 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 374 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.1 gin the top quarter of meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
- Sodium4 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Intermarché | 374 | 20 g | 2.6 g | 32 g |
| Chamberat Chamberat | 374 | 20 g | 1.5 g | 32 g |
| Pork Sticklers The Hungry Boar | 374 | 26 g | 1.1 g | 28 g |
| Baconzitos Mister Potatos | 374 | 8.6 g | 31 g | 24 g |
| Salami Tamminen | 374 | 25 g | 0.9 g | 31 g |
| Sliced Spicy Salami Family Mart | 374 | 18.1 g | 10.6 g | 28.9 g |
| Beemster Ham-kaasbroodje Jumbo | 374 | 12.2 g | 25.1 g | 24.8 g |
| Organic tricolour quinoa (white, red, black) Quinola | 374 | 14.2 g | 67.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055476139575. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Source description: "Organic puffed brown rice". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.