Organic protein powder

Packaged product Snacks Zone Perfect

Organic protein powder contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 500% of the Daily Value for Vitamin B12, 178% of the Daily Value for Pantothenic acid (B5) and 125% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic protein powder by Zone Perfect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
22.2 gprotein
53.3 gcarbohydrates
11.1 gfat
180kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.1 g 14%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 378 mg 16%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Protein L 22.2 g 44%
Vitamin A L 833 µg93%
Vitamin C L 46.7 mg52%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.76 mg58%
Niacin (B3) L 20 mg125%
Pantothenic acid (B5) L 8.9 mg178%
Vitamin B6 L 2 mg118%
Vitamin B12 L 12 µg500%
Calcium L 244 mg19%
Iron L 4 mg22%
Magnesium L 89 mg21%
Phosphorus L 222 mg18%
Potassium L 178 mg4%
Zinc L 8.3 mg76%
Selenium L 54 µg98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 53%Fat: 25%400kcal / 100 g
  • Protein 22%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12500%Pantothenic acid (B5)178%Niacin (B3)125%Vitamin B6118%Selenium98%Vitamin A93%Thiamin (B1)83%Zinc76%Riboflavin (B2)58%Vitamin C52%

Nutritional insights

  • Protein22.2 gin the lowest quarter of snacks (median 50.6 g)
  • Fiber0 gin the lowest quarter of snacks (median 5.5 g)
  • Sugars40 gin the top quarter of snacks (median 4.3 g)
  • Fat11.1 gabove the median for snacks (median 6.6 g)
  • Saturated fat5.6 gin the top quarter of snacks (median 4.3 g)
  • Sodium378 mgabove the median for snacks (median 325 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Vitamin A, IU L2,220 IU
Folic acid L211 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal400 kcal
Protein 70.2 g22.2 g
Carbohydrates 7 g53.3 g
Fat 7 g11.1 g
Fiber 3.5 g0 g
Sugars 0 g40 g
Sodium 596 mg378 mg

Product details

Brand
Zone Perfect
Barcode
0638102561367
Label serving
1 BAR (45 g)
Category
Protein powders
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice syrup, corn syrup, chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sodium caseinate, soy protein isolate, sweet cream layer (corn syrup, fructose, palm kernel oil, milk protein isolate, natural flavor, salt, soy lecithin), whey protein isolate, brown sugar, pasteurized whole egg powder, fructose syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder [processed with alkali], soy lecithin, nonfat milk powder, vanilla), glycerine; less than 2% of the following: high oleic safflower oil and/or high oleic sunflower oil, butter powder (butter [cream, salt], nonfat milk, tocopherols, ascorbyl palmitate), calcium phosphate, peanut butter, natural flavor, chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), salt, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggButterPeanutSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Vegan protein chocolat BODYMASS 402 78 g 4.7 g 7 g
Wellmix Balance Rossmann 405 44 g 27.4 g 12.8 g
Knusperecke mit roter Linse und schwarzem Reis Bio 394 19.5 g 51.3 g 11.1 g
Whey Protein Cocos Crisp Foodspring 384 77 g 5.4 g 6.2 g
Protein bar brownie batter Barebells 382 36.4 g 36.4 g 14.5 g
Protéine végétale Chocolat Noisettes NG Nutrition 381 37.5 g 48.1 g 3.9 g
Shape Shake Cocos Crisp Foodspring 371 68 g 7.6 g 5.8 g
Shape Shake Cocos Crisp Foodspring 370 72 g 6.3 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1837736. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0638102561367. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic protein powder?

100 g of Organic protein powder has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.

Is Organic protein powder high in protein?

Organic protein powder contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 bar, 45 g (45 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 50.6 g).

How many carbs are in Organic protein powder?

Organic protein powder has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.

How much fat is in Organic protein powder?

Organic protein powder contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Organic protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (500% DV), Pantothenic acid (B5) (178% DV), Niacin (B3) (125% DV), Vitamin B6 (118% DV) and selenium (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic protein powder?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.