Organic protein & kale

Packaged product Meat Amazing Grass

Organic protein & kale contains 405 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 150 kcal.

Roughly 55% of its calories come from protein, with 30% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 366 kcal per 100 g across 75 products.

100 g provides 155% of the Daily Value for Vitamin K, 90% of the Daily Value for iron and 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic protein & kale by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
54 gprotein
29.7 gcarbohydrates
6.8 gfat
150kcal in serving, 1 scoop, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,050 mg 46%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 8.1 g 29%
Total sugars L 13.5 g
Added sugars L 13.5 g 27%
Protein L 54 g 108%
Vitamin A L 270 µg30%
Vitamin C L 0 mg0%
Vitamin K L 186 µg155%
Calcium L 216 mg17%
Iron L 16.2 mg90%
Potassium L 676 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 30%Fat: 15%405kcal / 100 g
  • Protein 55%
  • Carbohydrates 30%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K155%Iron90%Vitamin A30%Calcium17%Potassium14%Vitamin C0%

Nutritional insights

  • Protein54 gabove the median for meat (median 25 g)
  • Fiber8.1 gbelow the median for meat (median 10.8 g)
  • Sugars13.5 gin the top quarter of meat (median 2.2 g)
  • Fat6.8 gabove the median for meat (median 3.4 g)
  • Saturated fat1.4 gabove the median for meat (median 0.94 g)
  • Sodium1,050 mgin the top quarter of meat (median 152 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 54.1 g54 g
Carbohydrates 29.7 g29.7 g
Fat 6.8 g6.8 g
Fiber 8.1 g8.1 g
Sugars 13.5 g13.5 g
Sodium 1,054 mg1,050 mg

Product details

Brand
Amazing Grass
Barcode
0829835006328
Label serving
1 SCOOP (37 g)
Category
Dietary supplements
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic protein & greens blend (pea protein, kale, barley grass, wheat grass, alfalfa, quinoa, chia), organic cane sugar, organic cocoa, natural flavor, sea salt, organic monk fruit extract, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663486. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0829835006328. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic protein & kale?

100 g of Organic protein & kale has 405 kcal. Serving, 1 scoop, 37 g (37 g): about 150 kcal.

Is Organic protein & kale high in protein?

Organic protein & kale contains 54 g of protein per 100 g (108% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 37 g (37 g). About 55% of its calories come from protein. Compared with other meat, that is above the median (median 25 g).

How many carbs are in Organic protein & kale?

Organic protein & kale has 29.7 g of total carbohydrates per 100 g, including 8.1 g of fiber and 13.5 g of sugars.

How much fat is in Organic protein & kale?

Organic protein & kale contains 6.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Organic protein & kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (155% DV), iron (90% DV), Vitamin A (30% DV), calcium (17% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic protein & kale?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.