Organic Protein Bowl
Packaged product Meat Seeds Of Change
Organic Protein Bowl contains 161 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 410 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.1 gin the top quarter of meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.8 g)
- Sodium231 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeds Of Change
- Barcode
- 0748404450136
- Label serving
- 1 tray (255 g)
- Category
- Meat
Ingredients
WATER, LONG GRAIN BROWN RICE*, DICED RED BELL PEPPERS*, PINTO BEANS*, RED KIDNEY BEANS*, ROASTED CORN*, CORN*, DICED TOMATOES IN JUICE* (TOMATOES*, TOMATO JUICE*, CITRIC ACID AND CALCIUM CHLORIDE), GREEN TOMATILLO PUREE*, DICED ONIONS*, DICED GREEN BELL PEPPERS*, OLIVE OIL*, RED QUINOA*, LESS THAN 2% OF: CHOPPED GREEN JALAPENO PEPPERS*, CILANTRO*, CHOPPED GREEN ONION*, SEA SALT, LIME JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, SPICES*, GARLIC POWDER*, ONION POWDER*, GARLIC PUREE*, JALAPENO POWDER*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionOlive oilSaltVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mama's Meatball Marinara prepkitchen | 161 | 18.9 g | 11.4 g | 4.6 g |
| Hash Brown Beef Bake Uceland | 161 | 7.8 g | 10.8 g | 9.4 g |
| Lean Ground Beef GreenWise | 161 | 20.5 g | 0 g | 8 g |
| Lean Ground Beef Greenwise | 161 | 20.5 g | 0 g | 8 g |
| 92/8 Lean Ground Beef Greenwise | 161 | 20.5 g | 0 g | 8 g |
| Beef Luncheon Loaf Hereford | 161 | 14.3 g | 10.7 g | 7.1 g |
| Grass-Fed Organic Beef Ribeye Mothers | 161 | 20.5 g | 0 g | 8 g |
| Seasoned Italian Style Meatballs Simply | 161 | 17.9 g | 5.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0748404450136. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.