Organic protein bars
Organic protein bars contains 429 kcal per 100 g. A serving, 56 g (56 g) provides about 240 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 25 g | 50% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber17.9 gin the top quarter of snacks (median 8 g)
- Sugars8.9 gabove the median for snacks (median 6 g)
- Fat21.4 gin the top quarter of snacks (median 14.1 g)
- Saturated fat5.4 gbelow the median for snacks (median 6.5 g)
- Sodium161 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aloha
- Barcode
- 0842096109638
- Quantity
- 1.98 oz
- Label serving
- 56 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS, TAPIOCA FIBER, PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), CHOCOLATE CHIPS (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), TAPIOCA SYRUP, VEGETABLE GLYCERIN, ROASTED PUMPKIN SEEDS, SEA SALT, MONK FRUIT, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL), BROWN SUGAR, COCOA NIBS, BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), NATURAL FLAVOR, VANILLA EXTRACT, SUNFLOWER LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarCocoa butterSunflower oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Added Sugar Dark Chocolate & Sea Salt KIND | 429 | 14.3 g | 37.1 g | 37.1 g |
| Peanut Butter Coconut Chocolate Grab & Go | 429 | 25.7 g | 35.7 g | 20 g |
| Multigrain Energy Bar Yoga Bar | 429 | 13.1 g | 57.1 g | 18.9 g |
| Chocolate Cookie Dough Protein Bar Misfits | 429 | 33.4 g | 14.3 g | 22.9 g |
| Level-1 Bar 1st Phorm | 429 | 31.7 g | 31.7 g | 20.6 g |
| High Protein Coffee & Cacao Bar Kellogg’s Special K | 429 | 27 g | 39 g | 17 g |
| Peanut Butter Chocolate Chip Organic Protein Bars ALOHA | 429 | 25 g | 42.9 g | 21.4 g |
| Superfood Bites, Raw Chocolate The Protein Works | 429 | 13.7 g | 42.8 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic protein bars?
100 g of Organic protein bars has 429 kcal. Serving, 56 g (56 g): about 240 kcal.
Is Organic protein bars high in protein?
Organic protein bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Organic protein bars?
Organic protein bars has 42.9 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic protein bars?
Organic protein bars contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Organic protein bars?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842096109638. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.