Organic Mixed Vegetables
Packaged product Vegetables Clearly Organic
Organic Mixed Vegetables contains 56 kcal per 100 g. A serving, 0.666 cup, 90 g (90 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
100 g provides 37% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.4 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 4.4 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber3.3 gabove the median for vegetables (median 2.4 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium17 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 7,110 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 56 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 12.2 g | 12.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 3.3 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 17 mg | 17 mg |
Product details
- Brand
- Clearly Organic
- Barcode
- 0070038640660
- Label serving
- 0.666 cup (90 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic carrots, organic corn, organic green beans, organic peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar snap peas, roasted red potato, red bell peppers with garlic herb seasoning garden style medley Harris Teeter | 56 | 1.6 g | 11.2 g | 0.4 g |
| Mixed vegetables carrots, corn, green beans, peas, mixed vegetables Harris Teeter | 56 | 2.2 g | 12.2 g | 0 g |
| Steamable carrots, peas, corn, green beans mixed vegetables Harris Teeter | 56 | 2.2 g | 12.2 g | 0 g |
| Steamable asparagus, corn, white corn, carrots blend Harris Teeter | 56 | 2.2 g | 11.1 g | 0.56 g |
| Seasoned Garden Medley GIANT EAGLE | 56 | 1.6 g | 11.2 g | 0.4 g |
| Peas & Diced Carrots HARRIS TEETER | 56 | 2.2 g | 11.1 g | 0 g |
| Peas & Carrots HY-VEE | 56 | 3.3 g | 11.1 g | 0 g |
| Mixed Vegetables Carrots, Corn, Green Beans, Sweet Green Peas, Mixed Vegetables GIANT EAGLE | 56 | 2.2 g | 12.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483618. License: CC0 1.0 (U.S. public domain). Source record dated February 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038640660. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.