Organic Miso White Type
Packaged product Beverages Hikari Miso Co. Ltd.
Organic Miso White Type contains 194 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 35 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,556 mg | 198% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Calcium L | 111 mg | 9% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 417 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for beverages (median 11 g)
- Fiber5.6 gabove the median for beverages (median 4.3 g)
- Sugars11.1 gabove the median for beverages (median 8.4 g)
- Fat5.6 gbelow the median for beverages (median 5.6 g)
- Saturated fat1.1 gin the top quarter of beverages (median 0.9 g)
- Sodium4,556 mgbelow the median for beverages (median 4,578 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hikari Miso Co. Ltd.
- Barcode
- 0061414001007
- Quantity
- 500 g
- Label serving
- 1 tbsp (18 g)
- Category
- Misos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Shinsyu-Ichi Miso | 194 | 11.1 g | 22.2 g | 5.6 g |
| Miso Paste Mama San | 195 | 11.7 g | 19.7 g | 5.8 g |
| Miso blanc crémeux Aromandise | 195 | 8.2 g | 26 g | 6.2 g |
| Miso jeune Autour du Riz | 195 | 10 g | 33 g | 1.8 g |
| miso tasty red miso rich soybean paste Miso Tasty | 193 | 11.2 g | 21.7 g | 5.9 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5.9 g |
| Aka Miso Tang Frere | 192 | 12 g | 19.8 g | 6 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061414001007. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.