Organic Mayonnaise

Packaged product Fats and Oils Trader Joe's

Organic Mayonnaise contains 714 kcal per 100 g. A serving, 1 tbsp., 14 g (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from alcohol and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 32% of the Daily Value for Vitamin E and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Mayonnaise by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
0 gprotein
0 gcarbohydrates
78.6 gfat
100kcal in serving, 1 tbsp., 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 14.3 g 71%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 571 mg 25%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 25.9 µg3%
Vitamin C L 0.04 mg0%
Vitamin D L 0.19 µg1%
Vitamin E L 4.9 mg32%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 0.036 mg0.2%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 10 µg3%
Vitamin B12 L 0.22 µg9%
Choline L 0 mg0%
Calcium L 12.4 mg1%
Iron L 0.27 mg2%
Magnesium L 4.8 mg1%
Phosphorus L 24.7 mg2%
Potassium L 20.5 mg0.4%
Zinc L 0.22 mg2%
Copper L 0.014 mg2%
Manganese L 0.041 mg2%
Selenium L 8.3 µg15%
Iodine L 10.7 µg7%
Chloride L 0.02 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%714kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E32%Selenium15%Vitamin B129%Iodine7%Pantothenic acid (B5)5%Riboflavin (B2)3%Vitamin A3%Folate (B9)3%Zinc2%Phosphorus2%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 1.7 g)
  • Fat78.6 gin the top quarter of fats and oils (median 67.2 g)
  • Saturated fat14.3 gin the top quarter of fats and oils (median 5.9 g)
  • Sodium571 mgabove the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water19.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.6 g
Polyunsaturated fat L44.7 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.017 g
ALA (omega-3, 18:3 n-3) L5.2 g
Linoleic acid (omega-6, 18:2) L39.3 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L19.6 g
Alcohol L0.01 g

Product details

Brand
Trader Joe's
Barcode
00609326
Label serving
1 tbsp. (14 g)
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC EGG YOLK (ORGANIC EGG YOLK, SALT), ORGANIC EGG (ORGANIC EGG, SALT), WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SALT, ORGANIC LEMON JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSalt

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Hill Country Fare Mayo Real Mayonnaise Hill Country Fare 714 0 g 0 g 78.6 g
Classic Mayonnaise Sprouts Farmers Market 714 0 g 0 g 85.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00609326. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Mayonnaise?

100 g of Organic Mayonnaise has 714 kcal. Serving, 1 tbsp., 14 g (14 g): about 100 kcal.

How much protein is in Organic Mayonnaise?

Organic Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).

How many carbs are in Organic Mayonnaise?

Organic Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Mayonnaise?

Organic Mayonnaise contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Organic Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Mayonnaise?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.