Organic Macaroni and Cheese

Packaged product Meals and Dishes 365

Organic Macaroni and Cheese contains 368 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 312 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Macaroni and Cheese by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
14 gprotein
70.2 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 860 mg 37%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Calcium L 123 mg9%
Iron L 1.2 mg7%
Potassium L 298 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%368kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Iron7%Potassium6%

Nutritional insights

  • Protein14 gin the top quarter of meals and dishes (median 11.2 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
  • Sugars7 gabove the median for meals and dishes (median 4.3 g)
  • Fat3.5 gbelow the median for meals and dishes (median 5.5 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium860 mgin the top quarter of meals and dishes (median 682 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 14 g14 g
Carbohydrates 70.2 g70.2 g
Fat 3.5 g3.5 g
Fiber 1 g1.8 g
Sugars 7 g7 g
Sodium 860 mg860 mg

Product details

Brand
365
Barcode
0099482493875
Quantity
6 oz
Category
Macaroni and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEDDAR CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMESI, SALT, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA MALTODEXTRIN, SODIUM PHOSPHATE, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC CORN MALTODEXTRIN, ORGANIC ANNATTO EXTRACT [COLOR], LACTIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], CITRIC ACID, NATURAL FLAVOR, ORGANIC GUM ARABIC)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Organic Macaroni & Cheese 365 Whole Foods Market 368 12.3 g 54.4 g 12.3 g
Puppies & Kitties & White Cheddar Annie's 368 13.2 g 67.6 g 5.2 g
Mac & cheese mild cheddar Pirate's Booty 368 13.2 g 70.6 g 2.9 g
Anchors & cheese aged white cheddar Pirate's Booty 368 14.7 g 67.6 g 4.4 g
Three Cheese Macaroni Simply 367 13.2 g 66.1 g 5.1 g
Mac and Cheese Original Macaroni & Cheese Kroger 367 12.7 g 73.4 g 2.8 g
Protein Pasta Garlic Parmesan flavored Legendary Foods 367 58.3 g 21.7 g 7.5 g
Grownas Mac Grownas Foods 366 14.1 g 70.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Macaroni and Cheese?

100 g of Organic Macaroni and Cheese has 368 kcal.

Is Organic Macaroni and Cheese high in protein?

Organic Macaroni and Cheese contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.2 g).

How many carbs are in Organic Macaroni and Cheese?

Organic Macaroni and Cheese has 70.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars.

How much fat is in Organic Macaroni and Cheese?

Organic Macaroni and Cheese contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Organic Macaroni and Cheese?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391837. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0099482493875. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.