Organic long grain rice

Packaged product Meals and Dishes Tasty Bite

Organic long grain rice contains 152 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 190 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
3.2 gprotein
32 gcarbohydrates
1.6 gfat
190kcal in serving, 4.4 onz, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 32 g 12%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 32 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%152kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat1.6 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium0 mgin the lowest quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 3.2 g3.2 g
Carbohydrates 32 g32 g
Fat 1.6 g1.6 g
Fiber 0.8 g0.8 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Tasty Bite
Barcode
0782733012184
Label serving
4.4 ONZ (125 g)
Category
Meals
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic long grain rice, organic sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oil

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Bacon, egg, cheese & hash browns breakfast bakes Bob Evans 152 5.1 g 18.2 g 6.1 g
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Rode linzen en groentecurry met rijst Marqt 152 3.9 g 19.1 g 5.4 g
Scaloppine panna e funghi Chef a casa 152 12 g 2.9 g 9.6 g
Organic Tandoori Rice Tasty Bite 152 3.2 g 29.6 g 2.4 g
Zlatá rýže se zeleninkou Uncle Ben's 152 3.3 g 29 g 2.2 g
Cordon bleu de pollo Fripozo 152 12 g 18 g 3.5 g
Insalata di riso venere La Sorgente 152 1.9 g 12.8 g 10.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854082. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0782733012184. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic long grain rice?

100 g of Organic long grain rice has 152 kcal. Serving, 4.4 onz, 125 g (125 g): about 190 kcal.

How much protein is in Organic long grain rice?

Organic long grain rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 4.4 onz, 125 g (125 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Organic long grain rice?

Organic long grain rice has 32 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Organic long grain rice?

Organic long grain rice contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Organic long grain rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.