Organic Italian Dressing
Packaged product Meat Good & Gather
Organic Italian Dressing contains 191 kcal per 100 g.
Roughly 81% of its calories come from fat, with 17% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 90% of the Daily Value for chloride, 33% of the Daily Value for Vitamin E and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,338 mg | 58% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.95 g | 3% |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 0.68 g | 1% |
| Vitamin A L | 0.007 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 18.3 mg | 1% |
| Potassium L | 80 mg | 2% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 35.5 µg | 24% |
| Chloride L | 2,075 mg | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 17%
- Fat 81%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.68 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.95 gabove the median for meat (median 0.2 g)
- Sugars5.8 gin the top quarter of meat (median 1 g)
- Fat16.9 gabove the median for meat (median 8.8 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.2 g)
- Sodium1,338 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 0.08 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1.3 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 53.1 µg |
|---|
Other components (2)
| Water L | 66 g |
|---|---|
| Alcohol L | 0.017 g |
Product details
- Brand
- Good & Gather
- Barcode
- 0191907926668
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC CANOLA OIL, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, CONTAINS 1% OR LESS OF: CITRIC ACID (TO SUPPORT FLAVOR), ORGANIC CONCENTRATED LEMON JUICE, ORGANIC DRIED GARLIC, ORGANIC DRIED OREGANO, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, ORGANIC DRIED RED BELL PEPPER, ORGANIC PARSLEY FLAKES, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham WOOLIES | 191 | 16.5 g | 2.7 g | 12.7 g |
| Australian beef with caramelised onion filling 25° South | 191 | 7.8 g | 28.9 g | 4.3 g |
| XLean Ground Beef PCC | 190 | 17.6 g | 0 g | 14.1 g |
| Rosemary Herb Beef Kabobs Wegmans | 190 | 16.9 g | 2.8 g | 12.7 g |
| Meatball calzone Market Basket | 190 | 13.4 g | 21.2 g | 7.1 g |
| Potato Romano & Bacon flavoured Perogies Western | 190 | 5.7 g | 36.2 g | 2.4 g |
| Organic Original Tempeh Lightlife | 190 | 21.4 g | 14.3 g | 5.4 g |
| 3 Meats Wrap CUISINE FRAICHEUR URBAINE | 190 | 10.5 g | 21.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0191907926668. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.