Organic Ground Turkey

Packaged product Meat Nature's Best

Organic Ground Turkey contains 143 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 160 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 77 products.

100 g provides 36% of the Daily Value for Niacin (B3), 29% of the Daily Value for Vitamin B6 and 15% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Ground Turkey by Nature's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
20.5 gprotein
0 gcarbohydrates
7.1 gfat
160kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 58 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.5 g 41%
Vitamin C L 0 mg0%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 5.7 mg36%
Pantothenic acid (B5) L 0.76 mg15%
Vitamin B6 L 0.49 mg29%
Choline L 0 mg0%
Calcium L 16.1 mg1%
Iron L 0.89 mg5%
Magnesium L 22.5 mg5%
Phosphorus L 164 mg13%
Potassium L 246 mg5%
Zinc L 1.5 mg14%
Copper L 0.11 mg12%
Manganese L 0.012 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%143kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Vitamin B629%Pantothenic acid (B5)15%Zinc14%Phosphorus13%Riboflavin (B2)13%Copper12%Magnesium5%Potassium5%Iron5%

Nutritional insights

  • Protein20.5 gin the top quarter of meat (median 18.2 g)
  • Fat7.1 gin the lowest quarter of meat (median 15 g)
  • Saturated fat1.8 gin the lowest quarter of meat (median 5.9 g)
  • Sodium58 mgbelow the median for meat (median 67 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
  • Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.035 g
DHA (omega-3, 22:6 n-3) L0.12 g
ALA (omega-3, 18:3 n-3) L0.057 g
Linoleic acid (omega-6, 18:2) L0.98 g
Other components (2)
Water L71.6 g
Alcohol L0 g

Product details

Brand
Nature's Best
Barcode
0880173000645
Quantity
3 lbs
Label serving
1 portion (112 g)
Category
Ground meats
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic turkey, organic rosemary extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Schweinehackfleisch Metzgerei Weinbuch 143 19 g 1 g 7 g
Ground Beef Member's Mark 150 21.2 g 0 g 7.1 g
Haché de Jambon Leader Price 135 18.2 g 4.2 g 5 g
Organic Ground Turkey 93% Lean Trader Joe's 134 19.6 g 0 g 8 g
Ground Beef Good & Gather 152 20.5 g 0 g 7.1 g
Ground Beef Good & Gather 152 20.5 g 0 g 7.1 g
Steak haché maxi tendre, 5% Mat.Gr., 2 pièces, barquette, 200g U 133 22 g 0.5 g 5 g
Hackfleisch gemischt 50% Weniger Fett Gut Ponholz 157 19 g 0 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0880173000645. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Ground Turkey?

100 g of Organic Ground Turkey has 143 kcal. Serving, 1 portion, 112 g (112 g): about 160 kcal.

Is Organic Ground Turkey high in protein?

Organic Ground Turkey contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 56% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18.2 g).

How many carbs are in Organic Ground Turkey?

Organic Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Ground Turkey?

Organic Ground Turkey contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Organic Ground Turkey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), Vitamin B6 (29% DV), Pantothenic acid (B5) (15% DV), zinc (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ground Turkey?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.