Organic fruit yogurt smoothie
Packaged product Dairy and Eggs Earth's Best
Organic fruit yogurt smoothie contains 75 kcal per 100 g. A serving, 1 pouch, 120 g (120 g) provides about 90 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 12% of the Daily Value for selenium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 0.049 mg | 0.3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 28.6 mg | 2% |
| Potassium L | 275 mg | 6% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars12.5 gabove the median for dairy and eggs (median 9.7 g)
- Fat0.42 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium12.5 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.1 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.3 kcal | 75 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 17.5 g | 14.2 g |
| Fat | 0.42 g | 0.42 g |
| Fiber | 0.83 g | 1.7 g |
| Sugars | 14.2 g | 12.5 g |
| Sodium | 8.3 mg | 12.5 mg |
Product details
- Brand
- Earth's Best
- Barcode
- 0023923330122
- Label serving
- 1 POUCH (120 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BANANA PUREE, WATER,, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK),, ORGANIC STRAWBERRY PUREE,, ORGANIC APPLE PUREE CONCENTRATE,, CALCIUM CITRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755433. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0023923330122. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.