chergui Daya vanille
Packaged product Dairy and Eggs Chergui
Chergui Daya vanille contains 75 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
100 g provides 14% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.016 g | 0.1% |
| Total sugars L | 12.2 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 77.8 mg | 6% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 86 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.016 gbelow the median for dairy and eggs (median 0.03 g)
- Sugars12.2 gabove the median for dairy and eggs (median 10 g)
- Fat1.2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.9 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.018 g |
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.017 g |
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 77.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chergui Daya vanille?
100 g of chergui Daya vanille has 75 kcal.
How much protein is in chergui Daya vanille?
Chergui Daya vanille contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in chergui Daya vanille?
Chergui Daya vanille has 14 g of total carbohydrates per 100 g, including 0.016 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chergui Daya vanille?
Chergui Daya vanille contains 1.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does chergui Daya vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chergui Daya vanille?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126003852. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.