Organic Flourless Sprouted 7-Grain Bread

Packaged product Bread and Baked Goods Trader Joe's

Organic Flourless Sprouted 7-Grain Bread contains 329 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 329 kcal.

Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g
10.2 gprotein
8.2 gcarbohydrates
28.6 gfat
329kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 28.6 g 37%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 10%Fat: 78%329kcal / 100 g
  • Protein 12%
  • Carbohydrates 10%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fat28.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00001816
Label serving
1 portion (100 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sprouted wheat, filtered water, organic malted barley, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, yeast, organic wheat gluten, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceYeastSalt

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Mantecada Muffin Buena Vista Foods 329 5.9 g 49.4 g 10.6 g
Daily Bread 1847 Stone Milling 329 15.4 g 68 g 2 g
Copparolletjes AH 329 11 g 1.5 g 31 g
Salted Egg Yolk Meat Floss Soft Bread BCPARK 329 9.8 g 53.2 g 7.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00001816. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Flourless Sprouted 7-Grain Bread?

100 g of Organic Flourless Sprouted 7-Grain Bread has 329 kcal. Serving, 1 portion, 100 g (100 g): about 329 kcal.

Is Organic Flourless Sprouted 7-Grain Bread high in protein?

Organic Flourless Sprouted 7-Grain Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 10.2 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Organic Flourless Sprouted 7-Grain Bread?

Organic Flourless Sprouted 7-Grain Bread has 8.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Flourless Sprouted 7-Grain Bread?

Organic Flourless Sprouted 7-Grain Bread contains 28.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.