Organic Edamame Spaghetti
Packaged product Grains and Pasta Simply Nature
Organic Edamame Spaghetti contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 46% of its calories come from protein, with 39% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 69% of the Daily Value for iron, 48% of the Daily Value for potassium and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 23.2 g | 83% |
| Total sugars L | 5.4 g | |
| Protein L | 42.9 g | 86% |
| Calcium L | 250 mg | 19% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 2,250 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 39%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.9 gin the top quarter of grains and pasta (median 12.3 g)
- Fiber23.2 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars5.4 gin the top quarter of grains and pasta (median 2.7 g)
- Fat6.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.89 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 0041498338428
- Label serving
- 2 ONZ (56 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic edamame bean flour (green soybeans).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic black soybean spaghetti gluten free vegan Aldi | 321 | 44.6 g | 33.9 g | 5.4 g |
| Chickpea Penne Simply Nature | 321 | 21.4 g | 58.9 g | 5.4 g |
| Whole wheat elbows Santa SOPHIA | 321 | 10.7 g | 71.4 g | 1.8 g |
| Pasta Keto chefs | 321 | 60 g | 14.2 g | 3 g |
| Edamame spaghetti Aldi | 321 | 42.9 g | 35.7 g | 6.3 g |
| Gluten free chickpea spaghetti noodles Simple Truth | 321 | 21.4 g | 58.9 g | 5.4 g |
| Chickpea Spaghetti Simply Nature (Aldi) | 321 | 21.4 g | 58.9 g | 5.4 g |
| Pazzta Cheese Macaroni Maggi | 321 | 9.9 g | 63.7 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041498338428. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.