Organic Dried Blueberries

Packaged product Fruits Stoneridge

Organic Dried Blueberries contains 325 kcal per 100 g. A serving, 1/4 cup, 40 g (40 g) provides about 130 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 338 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Dried Blueberries by Stoneridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
1.3 gprotein
80 gcarbohydrates
0 gfat
130kcal in serving, 1/4 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 80 g 29%
Dietary fiber L 2.5 g 9%
Total sugars L 70 g
Added sugars L 35 g 70%
Protein L 1.3 g 3%
Calcium L 100 mg8%
Iron L 0.75 mg4%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%325kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron4%Potassium3%

Nutritional insights

  • Protein1.3 gin the top quarter of fruits (median 0.74 g)
  • Fiber2.5 gabove the median for fruits (median 2.4 g)
  • Sugars70 gin the top quarter of fruits (median 10 g)
  • Fat0 gin the lowest quarter of fruits (median 0.33 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium12 mgin the top quarter of fruits (median 1 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal325 kcal
Protein 0 g1.3 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 2.5 g2.5 g
Sugars 35 g70 g
Sodium 12.5 mg12 mg

Product details

Brand
Stoneridge
Barcode
0810511010234
Label serving
1/4 cup (40 g)
Category
Blueberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic blueberries, organic cane sugar, organic sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Blueberries Hy-Vee 325 1.3 g 80 g 0 g
Dried blueberries Aldi 324 0 g 81.1 g 0 g
Dried Blueberries SuperValue (Musgraves) 326 1.7 g 69 g 2.1 g
Wildheidelbeeren Rapunzel 329 1.6 g 75 g 0.8 g
Arándanos Carrefour BIO 307 1.6 g 71 g 1.2 g
Myrtilles Nectaflor 345 0.2 g 83 g 0.5 g
Dried Blueberries GREAT VALUE 350 0 g 85 g 0 g
Yogurt Covered Blueberries Natural Cravings 300 2 g 40 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1965594. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0810511010234. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Dried Blueberries?

100 g of Organic Dried Blueberries has 325 kcal. Serving, 1/4 cup, 40 g (40 g): about 130 kcal.

How much protein is in Organic Dried Blueberries?

Organic Dried Blueberries contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.5 g in serving, 1/4 cup, 40 g (40 g). About 2% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.74 g).

How many carbs are in Organic Dried Blueberries?

Organic Dried Blueberries has 80 g of total carbohydrates per 100 g, including 2.5 g of fiber and 70 g of sugars.

How much fat is in Organic Dried Blueberries?

Organic Dried Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Dried Blueberries?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.