Organic Crunchin' Crackers Original

Packaged product Bread and Baked Goods Earth's Best

Organic Crunchin' Crackers Original contains 450 kcal per 100 g. A serving, 20 g, 20 g (20 g) provides about 90 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 146% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 77% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Crunchin' Crackers Original by Earth's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
65 gcarbohydrates
22.5 gfat
90kcal in serving, 20 g, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.5 g 29%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.2 g 4%
Total sugars L 10 g
Added sugars L 5 g 10%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1 mg77%
Niacin (B3) L 9.5 mg59%
Vitamin B6 L 1 mg59%
Folate (B9) L 225 µg56%
Vitamin B12 L 3.5 µg146%
Calcium L 200 mg15%
Iron L 8 mg44%
Potassium L 100 mg2%
Zinc L 6 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 40%450kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12146%Thiamin (B1)83%Riboflavin (B2)77%Niacin (B3)59%Vitamin B659%Folate (B9)56%Zinc55%Iron44%Calcium15%Potassium2%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars10 gabove the median for bread and baked goods (median 4 g)
  • Fat22.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.5 g
Polyunsaturated fat L2.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal450 kcal
Protein 2 g10 g
Carbohydrates 13 g65 g
Fat 4.5 g22.5 g
Fiber 0 g1.2 g
Sugars 2 g10 g
Sodium 120 mg600 mg

Product details

Brand
Earth's Best
Barcode
0023923202139
Label serving
20 g (20 g)
Category
Bread and Baked Goods
Packaging
packaging
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic expeller pressed sunflower and/or organic safflower oil, organic evaporated cane syrup, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), organic invert cane syrup, organic vital wheat gluten, natural flavor, organic malt extract, sea salt, soy lecithin, vitamins & minerals (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin), papain (enzyme).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469956. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0023923202139. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Crunchin' Crackers Original?

100 g of Organic Crunchin' Crackers Original has 450 kcal. Serving, 20 g, 20 g (20 g): about 90 kcal.

Is Organic Crunchin' Crackers Original high in protein?

Organic Crunchin' Crackers Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g, 20 g (20 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Organic Crunchin' Crackers Original?

Organic Crunchin' Crackers Original has 65 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10 g of sugars.

How much fat is in Organic Crunchin' Crackers Original?

Organic Crunchin' Crackers Original contains 22.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Organic Crunchin' Crackers Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (146% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (77% DV), Niacin (B3) (59% DV) and Vitamin B6 (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Crunchin' Crackers Original?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.