Organic Crispy Light Granola Cocoa Crunch
Packaged product Grains and Pasta MadeGood
Organic Crispy Light Granola Cocoa Crunch contains 473 kcal per 100 g. A serving, 2/3 cup, 55 g (55 g) provides about 260 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 61% of the Daily Value for Vitamin A and 43% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 16.4 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 545 µg | 61% |
| Vitamin C L | 21.8 mg | 24% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 0.73 mg | 43% |
| Calcium L | 36 mg | 3% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 9.3 g)
- Fiber7.3 gabove the median for grains and pasta (median 6.7 g)
- Sugars16.4 gabove the median for grains and pasta (median 13 g)
- Fat18.2 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat4.6 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium118 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 145 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,820 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 473 kcal | 473 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 69.1 g | 69.1 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 16.4 g | 16.4 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- MadeGood
- Barcode
- 0687456283203
- Label serving
- 2/3 cup (55 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pure gluten free oats*, crisp brown rice*, cane sugar syrup*, chocolate* (cane sugar*, cocoa mass*, cocoa butter*), sunflower oil*, vanilla flavor*, sea salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSaltSugarCocoa butterTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Granola Erin Baker's Wholesome Baked Goods | 473 | 9.1 g | 65.4 g | 20 g |
| Biscotti artigianali Poggio del Farro | 473 | 8.7 g | 76 g | 14 g |
| Fagolosini Zia Teresa | 473 | 7.8 g | 68.9 g | 18.5 g |
| Fagolosini Integrali Zia Teresa | 473 | 7 g | 68 g | 18 g |
| Maple Pecan Granola Erin Baker's® Wholesome Baked Goods | 473 | 9.1 g | 65.4 g | 20 g |
| Organic Crispy Light Granola Chocolate Banana MadeGood | 473 | 7.3 g | 70.9 g | 16.4 g |
| Coconut Almond Granola, Coconut Almond Mom's best cereals | 473 | 10.9 g | 58.2 g | 25.4 g |
| Granolove Prana | 473 | 10.9 g | 56.4 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1956403. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0687456283203. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.